Count your blessings and enjoy better health and happiness with this gratitude journal. Using a gratitude journal forces us to pay attention to all the good things in our life that we might otherwise take for granted. It's a great way to become more attuned to the simple things that bring us great pleasure. Many studies over the past decade have found that people who consciously count their blessings tend to be happier and less depressed. Try it today and buy one for a friend.